The desire to improve one’s health is a strong motivating factor in changing one’s eating habits. For African Americans who are considering changing their diet for the purposes of primary […]
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Communities of Harlem Health Revival- Sept. 25th!
Greetings all. Health in the Harlem community is a vital concern for all residents. This is one of the reasons the Communities of Harlem Health Revival is hosting a walk […]
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Children’s Sports and Fitness Expo – June 18th!
Developing Countries and Reproductive Health: We Need to Talk About Periods
In the western world, we take many things for granted, including reproductive health for women. Doctors, gynecologists, and products such as the pill, tampons, and sanitary towels are all widely […]
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Author Profile: Tamara Jackson
Fitness is an issue that is challenging to many of us. Especially after a major eating holiday, we at times need inspiration to get back on track. I had the […]
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