By Lucy Wyndham About 95% of people who lose a few pounds by dieting will regain them in 1- 5 years, studies indicate. As dieting is, by definition, a short-term […]
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Improving One’s Mental Self as a Business Owner
Business is hard, especially at its early stages. Whether you’re operating a local business, online business, or something else, it can be a challenge. Luckily, there are ways you can […]
Read moreBodybuilding Books You Should Add to Your Reading List
Bodybuilding involves growing and developing your muscles through a combination of strength training, increased calorie intake and rest. But, why should you read these books when the internet has all […]
Read moreWhat Is Adult Separation Anxiety?
by Marie Miguel For a very long time, psychologists have been aware that some children suffer from extreme anxiety about being away from their parents. In fact, every healthy child […]
Read moreIs Technology a Solution to Mental Health Stigma?
by Marie Miguel It seems everyone knows someone with a mental illness. Somehow, though, few people will admit they themselves have mental health issues. And that’s understandable. After all, the […]
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