By Emma Joyce Although beginning a fitness regimen might be difficult, exercising every single day is a process that comes with several different benefits that make the effort worthwhile. It […]
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Tag: Health
Seven gym etiquette rules you should follow
With the number of gym-goers soaring, newcomers who are still learning the ropes of gym etiquette have been given the run-down on the most important do’s and don’ts. Fitness experts […]
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Business Dos and Dont’s for COVID Safety
By Jori Hamilton The COVID-19 pandemic caused a lot of devastation for businesses across the country. It resulted in the permanent closure of over 200,000 businesses. Many others had to […]
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Seven Strategies to Not Overindulge During Holidays
It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded; BAM! Thanksgiving. And the sugar binge begins anew. […]
Read moreSingle Payer Health Care Must Be Put Back On The Table
Good morning all. I’m sure many of you have heard about the deplorable decision of House Republicans Thursday. Yesterday, Republicans in the House of Representatives voted to pass the American […]
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