Super Bowl: Five Ways to Host a Healthy Party by Paul Kenny f you thought you couldn’t serve low-carb offerings at your Sunday bash, think again — here are delicious […]
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Category: Health
Seven Strategies to Not Overindulge During Holidays
It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded; BAM! Thanksgiving. And the sugar binge begins anew. […]
Read moreFitness Trainer, Monifa Maat to Have Booksigning At Sisters Uptown Bookstore Sept 27th
Greetings, my readers. For those who are into fitness, there is an upcoming event that you should be aware of. Fitness instructor Monifa Maat will be having a book signing […]
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Community Profile: Meet Master Wentworth Small
Striving for excellence can take various forms. Whether it’s academics or athletics, working toward self improvement is an endeavor that can often be it’s own reward. In this week’s community […]
Read moreSingle Payer Health Care Must Be Put Back On The Table
Good morning all. I’m sure many of you have heard about the deplorable decision of House Republicans Thursday. Yesterday, Republicans in the House of Representatives voted to pass the American […]
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