By Marc W. Polite Lived experience can be a catalyst to action. While this is true on an individual level, the collective experiences of a moment in time can also […]
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Category: Health
Making Healthy Living A Part Of Your Lifestyle, For Good
Your relationship with diet and exercise can be a bit like your favorite sweater. You could wear it for months on end and show it a lot of attention, but […]
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3 Ways to Grow As A Person
The world is packed with self-improvement ideas and the choice can be overwhelming. Where do you start? That’s the question everyone likes to ask, but the question should be how […]
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Lessons from the Pandemic: What to Take With Us (and What to Leave Behind)
By Jessica Larson, SolopreneurJournal.com Times of transition are always challenging, and we’re in the second major transition of the past two years. First, we transitioned from “normal” to a nation […]
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The Sleep Gap: How Lack of Sleep Affects Minorities in America
By Jori Hamilton Getting enough sleep is essential for your physical and mental health. Not only does it give your mind and body the time they need to recharge, […]
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