The world is packed with self-improvement ideas and the choice can be overwhelming. Where do you start? That’s the question everyone likes to ask, but the question should be how […]
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Category: Health
Lessons from the Pandemic: What to Take With Us (and What to Leave Behind)
By Jessica Larson, SolopreneurJournal.com Times of transition are always challenging, and we’re in the second major transition of the past two years. First, we transitioned from “normal” to a nation […]
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The Sleep Gap: How Lack of Sleep Affects Minorities in America
By Jori Hamilton Getting enough sleep is essential for your physical and mental health. Not only does it give your mind and body the time they need to recharge, […]
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How Nurses Can Become Better Advocates for People of Color
By Jori Hamilton A lack of fair treatment and active listening is often an unfortunate reality in the course of healthcare for people of color. Black people, for example, […]
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Overcoming the Stigma of Mental Illness
By Jori Hamilton According to recent estimates, nearly 20% of American adults experience some form of significant mental illness. Unfortunately, only about half of those will ever seek treatment. […]
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